Couch Potato Workouts

If you been watching too much TV and not doing any exercise, start with tiny habit by doing 5 pushups every time you finished watching Netflix. -- One click start -- Your remote auto counts your reps -- Get your heart rate up and feel energized in as little as 30 seconds -- Challenge your friends to beat your score on Game Center -- Log in with our Personal Trainer mobile app to track your progress -- Get it here http://trackmy.fit/app/ For more accurate rep counting: Squats – Place your hands on your head while holding the remote. Push ups – Place your remote in your waistband or pocket. Sit ups – Place your hands on your head or chest while holding the remote.