10K Runner, Couch to 10K Run

10K Runner, Couch to 10K Run

  • Категория: Health & Fitness
  • Дата выхода: 2011-08-19
  • Текущая версия: 8.004
  • Adult рейтинг: 4+
  • Размер файла: 109.91 MB
  • Разработчик: FITNESS22 LTD
  • Совместимость: Требуется iOS 9.0 или выше.
  • Кол. оценок: 76

Описание приложения

Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too. 10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors. FOR BEGINNERS & 5K RUNNERS ● Go from zero to 5K In 8 Weeks ● Go from 5K to 10K in another 6 Weeks FEATURES ● Alternating walk / run intervals ● Run segments gradually increase over time ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of our runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. SIMPLE, EASY, & GETS RESULTS ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 10K training app ● Completely ad-free TOP RATED, MOST LOVED ● 1.2 Million People successfully did it ● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. ● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. ● Recommended by doctors on healthTap.com PRESS REVIEWS ”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" DO GOOD - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: http://www.fitness22.com/privacy-policy ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? support@fitness22.com



  • Где русский язык?

    От Знаменка
    Нет русского языка!
  • Лучшее для бега

    От Филомена
    Мне нравится
  • alex

    От AlexMay7
    nice app,very easy and productivity
  • Perfect app.

    От Rinnraenian
    If you're not in love with running you're doing it wrong. This app is perfect for showing the right way) I used to hate morning runs and now I'm addicted to them (in a good way ;))
  • I did it

    От Hunter panther
    1 year ago I couldn’t run even 1K without pause. I ran 5K when I was a child but it was at school and always with pauses and walkings. The thing was that even in my 42 years I didn’t know correct running technics. After I have read some articles and saw running technics in pictures I downloaded and started 5K program. That was in July. By October I did 5K!!! I was really proud of myself and bought 10K. About a week ago I did 10K!!! I have never ran 10K before! This is a really great app. It even motivates. When you run suddenly it says “You are doing a great job” or something like that. I know this is not a human and it’s just a recording but it somehow motivates :) There is 1 nuisance though. App counts a distance by time and "10k app" ends with 60 mins which is count as 10km. With my speed I needed 75 mins for 10km. I wrote to support and advised good (from opinion) solution. They wrote “if you can run 60, then you will run 75”. A bit upset. As workaround I needed to start last 3 runs on device after I already started actual running. So the last run I started after 15 mins later then I started to make it 10K. Now I bought 21K app and I will have the same problem at the end. Developers need to think about it. Anyway this is a great app and worths its money.
  • 01.10.2015 for iOS 9.0.2

    От MsSterxx
    There is something wrong, it doesn't work :-(
  • Отличная программа

    От Svfeodor
    Настоящий персональный тренер. Мягко и неспешно приводит к 10К. Выше всех похвал!
  • It's worth it

    От sofia_nya
  • Отличное приложение!

    От Doppelhead
    Все нравиться, всем удачи на пути к своим 5K и 10К! На пути к 5к пришлось иди больше 14 недель и повторять дни. Но это того стоило! 10к далось легче.
  • Nice app, really helpfull.

    От Lenka_Sekera
    You should really try this one.
  • Enjoyed

    От djgitkavkaza
    Great app!!!
  • Great app!

    От Laofla
    My main and only running coach.