Headspace: Guided Meditation
5

Headspace: Guided Meditation

  • Категория: Health & Fitness
  • Дата выхода: 2012-02-02
  • Текущая версия: 3.34.0
  • Adult рейтинг: 4+
  • Размер файла: 151.01 MB
  • Разработчик: Headspace Inc.
  • Совместимость: Требуется iOS 10.0 или выше.
  • Кол. оценок: 3 749

Описание приложения

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Скриншоты

Отзывы

  • Top of the tops

    5
    От AlexReevs
    Amazing app to get your inner calm and remove itches from everyday life.
  • DG 1985

    5
    От DG 1985
    Great app!
  • Amazing guidance throughout the mindfulness

    5
    От Sevakk
    Never seriously thought about meditation before I heard about the scientific research on it. They used headspace as an object. I was amazed with results, so I decided to give it a try. I am greatly satisfied with improving impact this technique has on me. Regular updates are Much appreciated!
  • The absolute best

    5
    От egorsokolov
    Если знаете английский и хотите освоить медитацию, выбирайте headspace - это лучшее, что есть на рынке сегодня
  • Love it

    5
    От ou522
    This app helps me a lot!
  • Grom

    5
    От YuryGrom
    Need Russian language
  • Хорошая программа.

    5
    От куззмихх
    Мне помогает
  • Take my money

    5
    От бат345
    This app changed me a lot already.
  • Very good!

    5
    От VaroVarito
    Very good!! Please add subtitles
  • Надоели навязчивой рекламой

    1
    От Artem Tikhomirov
    Сколько можно? Я теперь ненавижу все что связано с медитацией и всех кто её практикует. Это вдвойне прискорбно потому-что на этой стадии медитация бы мне помогла...
  • Красная жара.

    3
    От ОПР Мурманск.
    За такую сумму подписки, я как Русский человек помедитирую с национальным русским продуктом из фильма Красная Жара.
  • Полный восторг!

    5
    От Алекcандра К..
    Нереально крутое приложение, бесплатное и невероятное полезное:) Есть доп опции по подписке:)
  • Very cool

    5
    От Mike Castalia
    Excellent introduction to non-esoteric meditation.
  • I need woman voice

    3
    От KNazar
    It’s very heard for me to meditate with this voice
  • 🙏

    5
    От arinaXbaranova
    Я использую приложение уже год и удивляюсь, что каждый раз оно мне так помогает привести себя в баланс, все очень грамотно и правильно сделано, от технической стороны записи голоса до легкости и глубины смысла ведомой медитации. Спасибо!
  • Price :(

    5
    От Hauteviolet
    Truly love it, but it’s so expensive!
  • 👍

    5
    От Dverdugo
    Передаю привет Людвигу
  • Sleep sound

    5
    От dimmko
    Hi, great app! Can you disable fixing time in total time meditating for sleep sounds?
  • Can’t log in

    1
    От tiiiny boy
    When I trying to login through the app it returns an error: Bad Request Invalid request payload input
  • Time to change

    5
    От holy-soul
    I've never wrote a review before. Not it's time to do it. The best app I've ever installed on my phone. The app has the potential to change at least humans perception of life. 7 out of 5.
  • Headspace

    5
    От yulia_ser
    Очень качественно сделано, удобно, прекрасная визуализация и простые объяснения
  • suprisingly great

    5
    От wiseheck
    did not expect such a deep approach. this app made with a soul. that rare!
  • Уже 25 дней медитации подряд 📈

    5
    От Vladimir ⇨ www.Mikhailov.in
    И это само по себе хороший результат. Приложение удобное и развивается на глазах. Постоянно добавляется что-то новое. Супер! Молодцы!
  • Russian language

    5
    От STIGATOR
    Его оооочень не хватает это программе, прям сплю и вижу как медитирую и всё понятно!
  • It helps

    5
    От Artperm
    So helpful and easy
  • Absurd price

    3
    От xXxhpz
    Overall app is great - no doubt, but price for Russian local zone is ridiculously expensive imo
  • Help

    1
    От WRTFGH
    Can not login because of error “An SSL error has occurred and a secure connection to the server cannot be made.”
  • Great

    5
    От Dkarina84
    Please, add Russian!
  • Super cool !!!!

    5
    От Hikarusinna
    Really recommend this app !
  • Application

    5
    От __AngeL__
    Great app Some notes for developers: after viewing couple animations and starting new one application closes unexpectedly. Happened to me several times. iPhone 8, iOS 11.3.1
  • The voice is irritating

    3
    От mkarliuk
    I wish there was a possibility to change the voice.
  • Не работает!

    1
    От kudarty
    После установки не даёт возможности зарегистрироваться!
  • Жаль, нет русского языка

    5
    От Julialivv
    Жаль, нет русского языка
  • Медитация для чайников

    5
    От Ecology24
    Хоть приложение и на английском, все понятно и очень круто!
  • Пожалуйста

    5
    От Fugalfudjfy
    Сделайте русский
  • Язык

    3
    От Antoxa12
    Очень жаль, что нет русского языка 😥
  • Купленные отзывы

    1
    От Alexs-f
    Ну не может программа с медитацией быть с таким рейтингом, когда все на английском, хотя сам неплохо его знаю, но не родной язык так не расслабляет
  • Thank you!

    5
    От Mayarise
    Best app for meditation. After two years of using it and two vipassana courses there are still a lot of useful things for me in Headspace. Thank you a lot! I highly recommend Headspace for everyone who want to start meditation or is already practicing.
  • Огромная недоработка

    5
    От Apple9500
    Переведите на русский язык пожалуйста, этого очень сильно не хватает
  • The greatest fraud ever existed

    1
    От Dreig777
    Headspace, are you serious? Do you really think that a person, even if she completes all the ambiguous packs, will become more aware of her consciousness and start optimizing her lifestyle? Only a person, who stops the usual routine and decides to learn to meditate, to move to unknown area, like Tibet, and listen to those, who have lived ALL their lives meditating, is able to achieve something. 10 minutes a day listening to “..now gently close your eyes..” is ridiculous. The voice could have been at least prettier. The thing that annoyed me most is that there is no refund policy. And no one warns about it. Well, of course it is mentioned somewhere with 5-size Helvetica font. But, Andy, you seem to be good at inner-balance and love towards those who surround you, especially your clients! Are you a God or something to simply take money and give people a fairytale?! The last thing. Developers, please, do something easier to cancel subscription. Please. Maybe, built-in option? How does that sound?
  • Не плохо

    3
    От Ïì
    Почти все платно за это минус одна звезда. И нет русского, большинство медитаций не понятно, за это минус ещё одна звезда.
  • Excellent

    5
    От DarinaGuc
    I’ve tried so many apps, and I think that Headspace is the best app for meditation. It contains a lot of different packs, for example, Pain management, Basics, Rehab, Motivation. When you finish a meditation, the quote appears. Quotes are so wise.
  • Subscribe is very expensive

    4
    От Ingeniosi
    Great app, no doubt. But subscribe cost is just ridiculously high, at least for Russian region. I mean that mostly workers even don’t get 500$ for month of work.
  • Good app, crazy price

    5
    От Murelain
    Nice application, but the price is insane. Probably the price is decent for employees of Silicon Valley, but for ordinary people it’s just over the limit. Never buy it for such a price. Especially these technics are available in other apps or websites
  • Language

    5
    От Pamagon
    Pls Russian language
  • Thank u

    4
    От Maрья
    I was suspicious, but now it’s wow!
  • Search

    4
    От tamrishek
    Please add search button
  • Нравится

    5
    От м068мм
    Стал более спокойным и уравновешенным
  • Best

    5
    От Даша 🌷
    Best and kind app ever❤️✨

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