Headspace: Guided Meditation

Headspace: Guided Meditation

  • Категория: Health & Fitness
  • Дата выхода: 2012-02-02
  • Текущая версия: 3.22.0
  • Adult рейтинг: 4+
  • Размер файла: 113.22 MB
  • Разработчик: Headspace meditation limited
  • Совместимость: Требуется iOS 9.0 или выше.
  • Кол. оценок: 2 385

Описание приложения

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy



  • Excellent

    От DarinaGuc
    I’ve tried so many apps, and I think that Headspace is the best app for meditation. It contains a lot of different packs, for example, Pain management, Basics, Rehab, Motivation. When you finish a meditation, the quote appears. Quotes are so wise.
  • Subscribe is very expensive

    От Ingeniosi
    Great app, no doubt. But subscribe cost is just ridiculously high, at least for Russian region. I mean that mostly workers even don’t get 500$ for month of work.
  • Good app, crazy price

    От Murelain
    Nice application, but the price is insane. Probably the price is decent for employees of Silicon Valley, but for ordinary people it’s just over the limit. Never buy it for such a price. Especially these technics are available in other apps or websites
  • Language

    От Pamagon
    Pls Russian language
  • Thank u

    От Maрья
    I was suspicious, but now it’s wow!
  • Search

    От tamrishek
    Please add search button
  • Нравится

    От м068мм
    Стал более спокойным и уравновешенным
  • Best

    От Даша 🌷
    Best and kind app ever❤️✨
  • 5

    От Кумира
    First time I’ve wrote a review “ don’t quote me that though “ it is satisfying , I have nothing but love for this app , peace guys
  • High-high cost for Russian subscribers

    От Natlly1979
    High-high unreasonable cost for Russian subscribers, besides without translations! 7.99$*12 months*56.75rur=5 441,19rur But apps offer is 7999rur per year! Please, make price fair and you will attract more people! (56.75- it is exchanged $rate)
  • 🧠

    От Marihuana114
    Please, do in Russian🧘🏻‍♀️
  • Big step to happiness

    От Zhuk.Evgeniy
    Great app. Don’t think. Download and try it for free, and you’d love it!
  • Goodbye unwanted anxiety

    От Comajumper
    For the past couple years I could barely deal with my wandering mind which always came to the place of anxiety, looping endlessly. Now I can control it thanks to this app.
  • Great

    От 0x000f
  • Thank you

    От Janesnoow
  • Переведите на русский

    От Anyanas
    Привет! Отличное приложение, очень нравится, пожалуйста, переведите его на русский язык, не могу медитировать на английском, потому что думаю по-русски:с
  • Русский язык

    От William Cvetkoff
    За 7290 рублей годовой подписки это приложение должно быть не только на русском языке, но даже на языке хоббитов.
  • I like it!

    От Ramil Urazmanov
    This app helped me to start my daily meditations, thanks a lot🤙🏻
  • BUG!

    От Abara_Kedavra
    I can't login using Facebook, because I made it before and now it's "Bad request! Looks like this email already taken" Lol, yes! It was me, it's my email, and my last login was through Facebook too...
  • Nice But No

    От Радистка248
    It’s very good, but subscription is too expensive. I rather find smth else
  • Хочу на русском...

    От Retting ugvb
    Разработчик прошу сделай на Русском языке 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
  • Like

    От schekotovay
    It’s amazing. I like this app.
  • А русский есть!?!!!??

    От а русский есть?
  • Русская версия!

    От Geralen
    Очень интересное приложение, но нет русской версии, неужели это сложно сделать разработчикам? Пожалуйста сделайте возможность смены языка.
  • iphone 6s keeps rebooting

    От myrrhaholic
    forced my phone to constantly reboot, had to uninstall — though the app itself is great
  • Headspace in Russian

    От 19Sasha86
    Add please Russian. From meditations in English, the sense is not enough.
  • Очень необычно

    От Gifteddiz
    Подписка дороговата, но как вариант попробовать что такое медитация даже очень
  • That was amazing

    От Ня ня❤️❤️❤️
    Thank you for this great app
  • Its great!

    От Bash Alex 48
    Great App!
  • Медитируйте!

    От Кокш
    Отличная прога для медитации! Организована и систематизирована просто и умно.
  • The one app that i use every single day

    От ShuraSashura
    It helps me to explore myself and find a way to stay calm and mindful in a toughest moments of my life or at least to try. It works as it works with any meditation on a long term basis: when i use app for a long time i really see shifts in my emotions and intentions. Short meditations are also very good on the occasions. I love the design, which is great but at the same time imperfect, symbolising that no one is perfect and that we are all good with all our flaws, ups and downs. The voice of the narrator is perfect- it's just there, guiding you through meditation, not taking too much of attention. If you ask me to delete all of my apps from the phone and to leave just one, it definitely be Headspace. Thank you, guys, you do amazing job and i could not express how you help me and sometimes you help me to save my life.
  • !

    От Gva0206
    Quite good
  • Отличное приложение

    От SkL1F
    Давно мечтал начать медитировать. Хэдспэйс помогает. Подписка дорогая, конечно, но того стоит)
  • Best meditation app ever!

    От Legosik
    A lot of singles for any life case. Powerful programs leading to mastery. Calm pleasant voice. Nice references to everyday life. And convenient design and fun animations. Best meditation app ever!
  • Excellently designed meditation lessons

    От Nahrihra
  • Love it

    От MsBasharina
    Best app
  • Каждый день лечит душу

    От SM0LK0
    Голос и советы человека в упражнениях очень поддерживают меня последние 2 недели и сделали мою жизнь намного проще. Я стараюсь медитировать как 20-30 минут в день с этим приложением и мои тревоги постепенно становятся не такими значимыми.
  • Great job

    От Alexandra7628
    Very good content and helpful programs
  • Добавьте русский язык🙏🏼

    От Sthcehxsh
    Хорошее приложение
  • Coming back

    От AnriEtres
    I've abandoned this app for two years. Now I need it more than ever
  • Best app

    От octadenis
    Russian please. It only thing before purchase.
  • THE meditation app for life

    От Lidia Gribanova
    Loyal user for a couple of years by now, love the app, the variety of themes, the friendliness of how it is made. A great friend to help you through life that's always with you on your phone. P.S. Have noticed some random shutdown of the app midway through the session when in battery saving mode. Haven't experienced it lately but if this is something you are facing, try to disable battery saving mode while running a session.
  • 😭

    От Is_v
  • Супер!

    От 14kotov
    Отлично все и удобно
  • Фарид

    От Aslanof
    Одно из лучших приложений
  • Language

    От Alan123252463
    Russian please !:)
  • 🌙✨

    От anyabrikowa
    Translate into Russian PLEASE
  • Great apple 👍

    От ozherelev
    Strongly recommend it )
  • Хорошо, но дорого

    От Dmitry_8
    Приложение замечательное! Качественное и действительно помогает привести мысли и сознание в порядок. Но 7 тыс. руб. в год это очень дорого!
  • Неверноятно полезное, гармоничное и качественное приложение

    От Tinatinka045
    Все супер!