Simply Guided Meditations

Having been meditating myself for over 15 years, it’s been a pleasure to design this app and share my personal meditative experiences with the rest of the world. This is a guided meditation app that teaches you the art of meditation by gently enhancing the fluid state of the mind — producing the state of well-being and enhanced creativity. The meditation practices are designed to achieve long-lasting and repeatable experiences. The app focuses on a specific meditation technique that is proven to work in my personal work on the state of mind and soul. The app delivers an ongoing meditation course that is designed to take you from the humble beginnings to a full-length meditation. MORNING MEDITATION The app provides a stream of regular morning meditations that are designed to awaken your perception of subtle energies and facilitate the state of flow of your mind. The meditation is best done in a vertical sitting position (on a chair or cross-legged) with the phone positioned horizontally in front of you. Meditations run anywhere between 5 and approximately 40 minutes. RELAXATION TECHNIQUES A mind-free relaxing and soothing flow of visuals based on nature photography. Regularly updated stream of images that you can use: – to let go of tension that naturally builds up during the day – before going to bed as a relaxation technique AWARENESS BOOSTERS The app provides a number of dynamic patterns that can be used throughout the day. Just place your device on your working desk and activate one of those patterns while remaining peripherally aware of them. Notice the relaxation effect that follows. A WIDGET TO KEEP YOU “IN THE ZONE” The app aims to be as silent as possible and doesn’t send any notifications to your device Notification Center. Instead, the app uses a widget that: – reminds you about a regular morning meditation – returns your awareness to the state of flow via the relaxation visuals of nature FEATURES OUTLINE The app offers: – Guided daily meditations – Regularly updates relaxation visuals – Awareness (mindfulness) boosters – Note taking – Statistics – A widget designed to remind and return your mind to the state of flow NECESSARY TECHNICALITIES… Sections below will talk about how the app handles your data, renews your subscription and will provide some essential online links. YOUR DATA The Simply Guided Meditations app does NOT collect any of your personal data. The app does NOT require an account creation. Data about your meditation sessions is NOT shared with any external provider or stored outside of your iCloud account. All of your meditation sessions data is anonymous and only stored in your iCloud account. If you choose to delete the app, your data will be automatically removed by Apple from your iCloud storage after approximately 30 days. SUBSCRIPTION TERMS The Simply Guided Meditations app offers a monthly auto-renewing subscription. The subscription will automatically renew unless turned off in the Settings app on your device at least 24 hours before the current period ends. To view and modify your current subscriptions please visit the “Subscriptions” option in the Settings app. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited right after your purchase have been confirmed. You can request a refund for the currently active subscription directly from The Simply Guided Meditations app. Using the main menu, tap on “Settings”, then “Subscriptions”, then tap on your currently active subscription and use “Request cancellation” to lodge a refund request with Apple. Please note that the developer has no control over the refund process. TERMS, CONDITIONS & PRIVACY For the terms and conditions please visit: https://seqfx.com/simply-guided-meditations/tos For the privacy policy please visit: https://seqfx.com/simply-guided-meditations/privacy