HIT Log
- Категория: Health & Fitness
- Дата выхода: 2010-10-01
- Текущая версия: 6.2
- Adult рейтинг: 4+
- Размер файла: 5.91 MB
- Разработчик: Kelly Technology Inc.
- Совместимость: Требуется iOS 13.0 или выше.
- Кол. оценок: 1
High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.
