Easy Fitness Workouts for Women

"Easy Fitness Workouts For Women" is easy to use your own personal trainer wherever you are! FEATURES: – Home workouts with certified personal bodybuilding , and fitness trainer – Daily 30 minute randomized full body workouts, and 3 days per week. – Training programs for beginners – Training programs for different purposes : fat burning for beginners, muscle mass gaining, – Abs, butt and leg workouts – Triceps, shoulder and chest workouts – Animated exercises with anatomy showing the working muscles – Simple and easy to operate interface. visualizing the animated images – Does not require internet Choose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time. For the convenience of use and information perception, each exercise has a description of the technique and quality animation of the process.