Kettlebell workout for home

STOP WAR IN UKRAINE! The application "Kettlebell workout" will suit all sportsmen and amateurs, without exception. This app contain 70 animated exercises. Or add your custom exercises as you wish. You can set up your workout or customize workouts. Detailed settings will make it possible to customize your occupation as conveniently as possible. A detailed history of trainings with tracking calories and exercises performed. What is the advantage of weight training before other types of physical activity? Training with kettlebells burns more calories. Gears allow you to workout everywhere, either at home or in the gym. Excellent strengthen muscles of the back, hands, legs, shoulders. Exercises with weights allow you to load the entire body. Training with weight is an excellent way to diversify conventional workouts.